SRS Podcast

Episode 23

Sleep, Circadian Rhythms, and Student Athlete Performance and Well-Being

Drs. Ketema Paul, Roxanne Prichard, and Jamie Zeitzer

In this episode, our host Dr. Jesse Cook is joined by Drs. Ketema Paul, Roxanne Prichard, and Jamie Zeitzer for a dynamic conversation on Sleep, Circadian Rhythms, and Student Athlete Performance and Well-Being.

This episode takes a closer look at student-athletes and the challenges they face, particularly in light of recent NCAA conference realignments. These changes include cross-country travel for competitions, which can disrupt sleep and circadian rhythms.