SRS Podcast

Episode 24

Weekend Catch-Up Sleep and Cardiovascular Disease Incidence

Drs. Jean-Philippe Chaput and Chenlu Gao

In Episode 24, host Dr. Jesse Cook speaks with Drs. Chaput and Gao about the potential benefits of weekend catch-up for cardiovascular disease risk and mortality. The episode focuses on a recent investigation that Dr. Chaput and colleagues published in SLEEP, Device-measured weekend catch-up sleep, mortality, and cardiovascular disease incidence in adults, as well as an associated editorial that Dr. Gao and colleagues published entitled, Decoding the weekend sleep dilemma: the health impacts of catching up on sleep.