SRS Podcast Season 1

Episode 20

Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study

Drs. Daniel Windred and Andrew Phillips, Guests

In this episode, our host sits down with Drs. Daniel Windred and Andrew Phillips to discuss the recently published paper in the journal SLEEP titled Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study.